It's been forever days! Let's catch up!

Omg! It's been like forever days since I've talked to you all! A lot has gone on these days some things I can't even share just this minute but stay tuned. 
Anyway, I did start going to the gym again, it's been about 3 years since I've been in anyone's gym, terrible, I know. It felt really good to get back on the wagon though I must admit. Being In the fitness atmosphere and getting in the zone with head phones blaring has been a rush that I am enjoying. I will say it can be a tad bit intimidating, not knowing how to work the machines but also not wanting to ask for help and seeming amateur. Watching some others who have made the gym their lives sweat and burn gazillions of calories and look at your measley 150 calories and still be proud and accomplished. It is an experience and you really have to carve your own niche in the world of fitness. Although my niche may be tiny, a niche is certainly a niche!
 I thank goodness that my mindset is stable, I know that right now I'm really just trying to get active, to just add some movement to my sedentary lifestyle. Right now I'm not doing drastic dieting or doing PX90 or Insanity, even though we do have those on our DVD shelf as we speak, well type, I just want to get my heart rate up and increase some lung capacity. It feels good to want to change and start the change. Often times I have an idea that remains just an idea, I map out a plan that never comes to fruition and to see a change backed by movement is encouraging and motivating. 
For me, I find it's easier to start off small and build myself up versus starting out gung ho straight out the gate, I burn out too quickly and bail out before any real progress is made. As I'm getting older and maturing I'm finding out some new things about myself and I'm now learning to embrace who I am becoming. And I'm willing to try some new things, in moderation of course.
I have no idea what the future holds for me and mine but I do know I want to make it great. I want to experience some new things and I want to make some good, long lasting memories with all of my babies. For now though I'll stick wih the new active me.


What are some new things you want to experience or try out? What about new places you want to go? 

Until Next Time!
Crowns Galore
XOXO

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